Embracing and Cultivating Your Strengths Part 1
By Bill Mason, Rocket Fuel Coach
Have you ever wondered what makes certain individuals excel in their fields effortlessly? Have you ever marveled at someone’s ability...
The Million Dollar Quartet
By Anna Fisher, Associate Artistic Director, ECTC
Picture it; America–1956. A gallon of gas is 29 cents and a glass bottle of Coca Cola costs...
Seagar’s: An Evening with Laura Benanti Sept. 27
Tony Award-winning Broadway, film and TV star Laura Benanti will headline Sinfonia Gulf Coast’s Cabaret at Seagar’s Prime Steakhouse at the Hilton Sandestin Beach...
Meet our Hometown Hero Judah Claire Pierce: Persistence Through the Pain
By Lori Leath Smith
Publisher Note: It is always an honor to write about a Hometown Hero. For many, the word hero brings a particular...
In Memory of Those Who Have Fallen: Locals Serve and Heal...
By Angie Toole, Niceville Exchange Club President
Starting on September 9, close to 400 flags will be on display at the Mullet Festival Fairgrounds for...
Caregiving for a Loved One With Alzheimer’s
Tips for a Compassionate Journey
By Matthew Eaton
For Lisa LeClere of Fort Walton Beach, caring for her mother living with Alzheimer’s was a journey in...
Pickleball Explodes in the Area
“I played tennis up until college and started playing pickleball, because I had some time on my hands during COVID. I loved it. It’s...
Mitch Malloy: Destin’s Rock Star Resident Drops Newest Album, “The Last...
By Will Estell
If you reside in, or have spent much time along, any of the beach communities that make up what I coined “America’s...
Intermittent Fasting For Better Health
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Intermittent: Coming and going at intervals, not continuous; occasional, limiting food consumption to certain hours each day.
Intermittent fasting (I.F.)...
