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Crunch Fitness Brings Boutique Fitness Studios All Under One Roof in...
The new $5 million, 37,000-square-foot club combines specialty fitness studios, a full-service gym and recovery amenities in one membership.
Pilates one day. Strength training the...
COMMUNITY
Is Your Child Struggling in Math?
If you’re wondering how your child is doing in math, you can start by asking them directly. This lets them know that their math...
Beyond the Festivals: An October Weekend for Big Ideas
By Lori Leath Miller
October on the Emerald Coast does not exactly slow down. If anything, the local calendar shifts into another gear.
Weekends fill with...
Events Around the Bay
Northwest Florida Fair
Sept. 29–Oct. 3 | Destin-FWB Rigdon Center | FWB
Enjoy midway rides, games and family fun at the Northwest Florida Fair at the...
MUSINGS
A Pastor’s Ponderings: Don’t Celebrate America at 250 and Forget God
By Pastor Doug Stauffer
Much of America is spending 2026 celebrating the 250th anniversary of the Declaration of Independence. Rightfully so! But October brings another...
Sean of the South: AI
By Sean Dietrich
Right now, the news media is in an uproar over AI. The headlines are bleak. Experts are saying our cherished way of...
LATEST ARTICLES
Crunch Fitness Brings Boutique Fitness Studios All Under One Roof in...
The new $5 million, 37,000-square-foot club combines specialty fitness studios, a full-service gym and recovery amenities in one membership.
Pilates one day. Strength training the...
The Electro Magnetic Field
By Kay Leaman Health Architect, Certified Nutrition and Skin Advisor
Also known as EMFs, these unseen waves have been extensively debated as far back as...
Muscle, Metabolism and Why the Scale Doesn’t Tell the Whole Story
By Kassia Garfield, owner, MaxStrength Fitness
Many people begin an exercise program with one goal in mind: losing weight. While weight loss can be beneficial...
Needles, Fire and Herbs: The Not-So-Scary Side of Acupuncture
By Dr. Karen DeVore
October is the season for haunted houses, bubbling cauldrons and things designed to make us shiver. Yet for many people, nothing...
A Pastor’s Ponderings: Don’t Celebrate America at 250 and Forget God
By Pastor Doug Stauffer
Much of America is spending 2026 celebrating the 250th anniversary of the Declaration of Independence. Rightfully so! But October brings another...
Sean of the South: AI
By Sean Dietrich
Right now, the news media is in an uproar over AI. The headlines are bleak. Experts are saying our cherished way of...
In “Paradise,” a Promise: Harvest Wine Festival Turns 10 with NWF’s...
By Lori Leath Miller
The wine is exceptional. The food is unforgettable. But the true beauty of Harvest Wine & Food Festival is found in...
MKAF Warrior Arts Celebrates 10 Years
The Art of Healing
Ten years after its founding, MKAF’s groundbreaking Warrior Arts program continues to create connection, calm and community through creativity.
By Zandra Wolfgram
A...
Veteran Divers Clear 1,000 Pounds of Local Reef Debris
By Nick Tomecek, Okaloosa County PIO
Some of the most damaging debris beneath the waters off Destin-Fort Walton Beach weighs almost nothing at all. Nearly...
Local Football Fan Favorites
By Scott Miller
Ah, October. Football season is in full swing, rivalries are heating up and fall weekends are looking pretty good.
In my humble opinion,...























































































