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When Antidepressants Don’t Work: The Inflammation Connection
By Melanie Yost, Be Well Solutions
If you've tried multiple antidepressants without finding lasting relief, please know you're not alone—and it's not a personal failure....
COMMUNITY
57th Annual All Sports Banquet
The best food. The best company. The best cause.
By Doug “Doc” Stauffer
More than 1,200 people filled the Destin-Fort Walton Beach Convention Center for the...
Golf Series: Green Grass, Green Tees, Great Golf at Bluewater Bay Golf Couse Await this Spring!
By Barbara Palmgren
Back in the folk-rock era of the 60’s, a hit song had folks humming and smiling. It focused on wandering on to...
A Community Loss with Special Recognition – Danton Barto
By Barbara Palmgren
A phone call came one night at our home. It was my son’s best friend from Niceville High School. I was also...
MUSINGS
The Resurrection: The Foundation of Hope for Every Generation
The empty tomb is more than a moment in history – it is the living foundation of hope for every generation.
Every spring, the world...
Sean of the South: Dispatches Del Camino
By Sean Dietrich
“We have no rooms,” the innkeeper says over the phone.
“None?” I say.
“We are full.”
My wife and I are sitting on the ancient...
LATEST ARTICLES
When Antidepressants Don’t Work: The Inflammation Connection
By Melanie Yost, Be Well Solutions
If you've tried multiple antidepressants without finding lasting relief, please know you're not alone—and it's not a personal failure....
Stop Counting Sheep
By Dr. Richard Chern, MD
You turn over for the third time, looking over at the clock. 2:13 a.m. Your heartbeat matches second hand as...
The Art of Healthy Unproductivity
By Stephenie Craig, Journey Bravely
Healthy unproductivity is an art and a practice worth learning. Are you a person who has fun and rests without...
How Are Your Quercetin Levels?
By Kay Leaman, Health Architect
This little gem belongs to a group of plant compounds called flavonoids. It is found in fruits such as grapes,...
Spring is Season of Renewal, Healing, and Fresh Starts
How Short-Term Rehab Helps Seniors Return Home Safely
By Teresa Halverson, Dir. of Business Development/Community Relations, The Manor at Blue Water Bay
Spring is a great...
Sarcopenia: The Silent Muscle Loss That Comes With Age – and...
By Kassia Garfield, owner, MaxStrength Fitness
As people age, wrinkles and gray hair are expected. What often goes unnoticed, however, is a quieter change happening...
The 5 Keys to Longevity
By Dr. Karen DeVore
We live in a culture that glorifies speed — fast food, fast results, fast fixes. But true longevity doesn’t come from...
57th Annual All Sports Banquet
The best food. The best company. The best cause.
By Doug “Doc” Stauffer
More than 1,200 people filled the Destin-Fort Walton Beach Convention Center for the...
Golf Series: Green Grass, Green Tees, Great Golf at Bluewater Bay...
By Barbara Palmgren
Back in the folk-rock era of the 60’s, a hit song had folks humming and smiling. It focused on wandering on to...
A Community Loss with Special Recognition – Danton Barto
By Barbara Palmgren
A phone call came one night at our home. It was my son’s best friend from Niceville High School. I was also...
