Night at the Museum Brings America’s 250th to Life!
By Barbara Palmgren
Every few years, the Heritage Museum of Northwest Florida brings history to life during a special evening that includes food and beverages....
One Child, One Book, One Patient Dog: How Dog-Harmony Builds Confident...
By Breanna Becker
There is a particular kind of courage required of a child who struggles to read. But what if the one listening never...
Ham Radio Connects Generations, Builds Community
By Michelle Ruschman
Ham Radio is a hobby that is not only intergenerational for men and women, but can be started with varying ability and...
Chasing the “Weeeeeee!”
By Stephenie Craig, Journey Bravely
When was the last time you remember experiencing such fun and glee that your face hurt from smiling and your...
The Wonder of Labels
By Kay Leaman, Health Architect, Certified Nutrition Advisor, HealthyDay HealthyLife
Ah, the joy of reading a label; it can truly make us wonder what all...
Sleep: The Ultimate Recovery Superpower
By Kassia Garfield, MaxStrength Fitness
When people think about building muscle and improving their health, they usually focus on exercise and nutrition. While both are...
Your Best Medicine Might Be a Good Night’s Sleep
Why the most powerful recovery tool isn’t another supplement—it’s something your body was designed to do every night.
By Dr. Jennifer M. Trendt
We spend nearly...
When Is It Time for More Care? A Quick Guide for...
By Teresa Halverson, Dir. of Business Development & Community Relations
Caring for an aging loved one is one of life's greatest acts of love. It...
When the Gut Speaks First: Understanding the Back-to-School Stomachache
By Dr. Karen DeVore
The first week of school has arrived. The backpacks are packed, the lunches are made, and after one last search for...
Before You Pack the Backpack
By Pastor “Doc” Doug Stauffer
August brings the annual migration of parents and children into crowded store aisles in search of school supplies. Somewhere, a...
