Bay Life | News, Events and Community Information

By: Kelly Stalnaker, Baywind Medical January often inspires many of us to recommit to fitness after a season of indulgence and celebration. But taking care...

By Melanie Yost When most people hear the phrase brain health crisis, they immediately think of Alzheimer’s disease. Dementia alone is alarming, but it represents...

By Dr. Clark, Bluewater Plastic Surgery As the holiday season winds down, many of us begin to reflect on the year behind us and set...

By Dr. Richard Chern, MD  It’s almost over! Thanksgiving, Christmas, New Years. If you are anything like me, you’ll be five pounds heavier with stairs...

By Stephenie Craig, Journey Bravely When did you last experience a big, uncomfortable feeling you did not manage well? Maybe you experienced rejection and felt...

New Year’s Resolutions: A Shift in Priority, Not Just Behavior - Especially for Older Adults Pursuing Strength, Longevity and Independence By Kassia Garfield, MaxStrength Fitness Every...

By Barbara Palmgren There are “come back kids” and then there are those special events or times when people fight to be sure a precious...

2026 Seaside School™ Race Weekend Returns Feb. 12–15 with Races, Flavor and Community Spirit One of the Emerald Coast’s most anticipated winter traditions is gearing...

In a continued effort to strengthen Northwest Florida’s marine ecosystem, Destin-Fort Walton Beach, in partnership with the Coastal Conservation Association (CCA) Florida, released 25,000...