Bay Life | News, Events and Community Information

By Melanie Yost, Be Well Solutions If you've tried multiple antidepressants without finding lasting relief, please know you're not alone—and it's not a personal failure....

By Dr. Richard Chern, MD  You turn over for the third time, looking over at the clock. 2:13 a.m. Your heartbeat matches second hand as...

By Stephenie Craig, Journey Bravely Healthy unproductivity is an art and a practice worth learning. Are you a person who has fun and rests without...

By Kay Leaman, Health Architect This little gem belongs to a group of plant compounds called flavonoids. It is found in fruits such as grapes,...

How Short-Term Rehab Helps Seniors Return Home Safely By Teresa Halverson, Dir. of Business Development/Community Relations, The Manor at Blue Water Bay Spring is a great...

By Kassia Garfield, owner, MaxStrength Fitness As people age, wrinkles and gray hair are expected. What often goes unnoticed, however, is a quieter change happening...

By Dr. Karen DeVore We live in a culture that glorifies speed — fast food, fast results, fast fixes. But true longevity doesn’t come from...

The best food. The best company. The best cause. By Doug “Doc” Stauffer More than 1,200 people filled the Destin-Fort Walton Beach Convention Center for the...

By Barbara Palmgren Back in the folk-rock era of the 60’s, a hit song had folks humming and smiling. It focused on wandering on to...

By Barbara Palmgren A phone call came one night at our home. It was my son’s best friend from Niceville High School. I was also...