SAFE in the Panhandle Readies for First Christmas Market, Educates Public...
By Christopher Manson
SAFE (Strategic Alliance to Fight Exploitation) on the Panhandle, in collaboration with Ruthlake Farm, hosts its inaugural Christmas Market at the Destin-Fort...
Alaqua Well-Being: Finding Healing in the Company of Animals and Nature
By Laurie Hood, Alaqua Founder & CEO
Tucked among the pines and pastures of Freeport, Alaqua Animal Refuge has always been a place of second...
NWFSC Opens New School of Nursing
On September 4, Northwest Florida State College celebrated a proud new chapter with the ribbon cutting of its state-of-the-art School of Nursing building on...
Creating Health in the Home
By Kay Leaman, Health Architect
When we think about health we normally think of our bodies; what we put on them and especially what we put...
Kindness: Powerful Medicine for Healing the Mind and Body
In today’s fast-paced medical environment, the focus is often on medications, procedures, and technology. Yet one of the most powerful tools in promoting healing...
Mommy Makeovers: What They Are and When to Consider One
By Dr. Clark, Bluewater Plastic Surgery
Motherhood is an extraordinary journey — one filled with love, transformation and growth. However, the physical changes that occur...
Transitional Brain
By Stephenie Crag
I’m 17 years into sending kids back to school. And, every year, it is still hard. Switching from one life rhythm to...
Strength Training and Menopause: A Vital Combination for Health and Well-being
By Kassia Garfield, MaxStrength Fitness
Menopause is a natural biological process that marks the end of a woman’s reproductive years. Typically occurring between the ages...
