Tag: mental health

By Kay Leaman, Health Architect, HealthyDay HealthyLife LAUGH: To express certain emotions, especially mirth or delight, by a series of spontaneous, usually unarticulated sounds often accompanied...

By Stephenie Craig “We are limiting screen time because future research is going to show negative impacts of screens and social media on developing brains.”...

By Stephenie Craig Do you ever notice you aren’t behaving consistently with the person you want to be? Maybe you want to be honest, but...

By Stephenie Craig When did you last interact with a difficult person? Maybe the difficult person has anger problems, behaves with superiority, doesn’t treat others...

By Stephenie Craig Are you ever moving through life and find yourself feeling very angry or hurt by someone? Maybe you are experiencing anger or...

Integrating Faith and Therapy for Positive Counseling By Michelle Ruschman During a time when people are struggling with mental health, it’s good to know that support...

By Stephenie Craig The holidays are over and New Year messages are here. Change yourself. Change your life. Lose weight. Earn more money. Look younger....

By Stephenie Craig This time of year can bring uncomfortable feelings and can exacerbate pre-existing mental health struggles. While some people are decorating and celebrating,...

By Stephenie Craig When did you last feel genuinely happy? Was it an ideal vacation, a family event where everyone behaved, the day your team...

By Stephenie Craig You’re moving through life, checking off your list, achieving, getting kids to activities, contributing to the community, and working. You’re so busy you...