Local Organizations Improve Teens’ Mental Health
United Way Emerald Coast’s Women United hosted their second EmpowHER Teen Mental Health Seminar presented by Eglin Federal Credit Union on Nov. 4 at...
Just One Good Night of Sleep
By Dr. Richard Chern M.D.
Sleeping through the night seems like an impossible task for many of us. Waking up at three or four in...
A Pastor’s Ponderings: My Prayer for You—True Transformation
By Pastor Doug Stauffer
In this world of uncertainty and instability, hope can seem fleeting. Yet, the spirit-led visionary greets each new day, month and...
Tips to Stay Fit and Fine During the Holidays
We all know the destruction overindulging can do to our bodies, both visibly and silently. However, the holidays can be challenging. Bay Life’s Fitness...
Group Seeks to Provide Hope for Adults With Autism
By Kenneth Books
Kids with autism have a tough road. But what about when those kids grow up to be adults with autism?
A group of parents of...
Golf Series: Indian Bayou Golf & Country Club, A Historic Treasure
By Barbara Palmgren
Before there was Regatta Bay, before there was Kelly Plantation, before there was Emerald Bay, there was iconic Indian Bayou.
As one of...
Nana’s Black Chocolate Coffee Cake for Christmas!
From Venice Irene Cleckler Leath
By Lori Leath Smith
For many, this time of year evokes childhood memories of holiday smells, tastes and favorite “eats.” So,...
Help for the Capt. Nicholas “Smog” Brown Family
A GoFundMe account has been created in memory of Capt. Nicholas “Smog” Brown, a devoted dad and husband and beloved friend and squadron-mate, who...
Area Local Awarded Quilt of Valor
By Barbara Palmgren
There are times when I am humbled. There are times when I am awe-struck. October 30, 2023, was one of those times....
Taking Stock of Changes in Insurance
By Julie A. Martin
2023 has been a strange year for insurance in the state of Florida. We have seen some massive increases in premiums...
