What Is Chiropractic?
Understanding the Connection Between Your Spine, Nervous System, and Overall Health
By Dr. Jennifer M. Trendt, Reset Room
More Than Back Pain
When most people think about...
The Top 5 Things Your Doctor Wishes They Could Tell You...
By Dr. Karen DeVore
If you’ve ever sat across from a healthcare provider and wondered what they were really thinking, I can assure you it’s...
Think Blacksmiths Disappeared? Think Again.
Local craftsmen are keeping a centuries-old tradition alive through fire, steel and fellowship
By Lori Leath Miller
Blacksmithing may have been popularized in recent years by...
Golf Series: Eglin Air Force Base Chiefs Group Supports Those Who...
By Barbara Palmgren
Recent Shalimar Pointe Men’s Club Champions TJ Vidinha (2026) and Ray LeBlanc (2025) joined with Bryan Mills to organize a four-person scramble...
Mid-Bay Rotary’s 27th Annual Charity Golf Tournament Another Huge Success
Mid-Bay Rotary held its 27th Annual Charity Golf Tournament on June 5, 2026. Bluewater Bay Golf Club hosted 19 teams and 76 players. Teams...
Niceville High Adds Veteran Coach Greg Thomas to Football Staff
Niceville High School is adding a familiar and highly respected name to its football program.
The school recently announced the hiring of veteran coach Greg...
A Pastor’s Ponderings: Liberty Is a Gift, But Freedom Is a...
By “Doc” Doug Stauffer
As America celebrates 250 years since the signing of the Declaration of Independence, the question before us is not only what...
Courage: A Legacy Passed Down
By Rachel Coggins
A framed picture torn from an October 1975 issue of National Geographic hung above my desk. It showed a feisty and courageous...
Sean of the South: 4th of July
March, 1783. The Revolutionary War was not over. The throng of Continental soldiers encamped at headquarters was pissed.
And with good reason. The soldiers were...
Home, Freedom and Family: Protecting What Matters Most
By Bittany Younker
July has always been one of our favorite months. Between backyard barbecues, fireworks, family gatherings, celebrating two of our boy’s birthdays and...











































































