What Are You Waiting For?

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By Lisa Turpin, Health & Wellness Coach Practically since 2020 hit, we have been inundated with obstacles that waylay our “good health” resolutions. A few...
Happy family: mother, father, children son and daughter on sunset

Can People Really Change?

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By Stephanie Craig Are you worn out from navigating the current emotional climate in America? Tensions certainly abound. Mask or no mask? Reopen or slow...

Ask Dr. Marty: Mixing Prescriptions and Supplements

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QUESTION: I’d like to start taking natural remedies such as vitamins, minerals and herbs, but I’m taking several prescriptions. Should I be concerned about mixing...

5 Ways to Improve Libido in Women

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By Dr. Kimberly Hood, M.D. Decreased libido is a complicated women’s health issue that requires a thorough conversation of social, psychological and physical factors in...

Our Immune System: Part 1

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By Kay Leaman, Health Architect The Microbiome system has been studied over the last decade and is becoming a hot topic. But what is it? Our...

Local Author Announces New Release

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Fighting for Your Purpose: From Sex Trafficking to Ministry “Fighting for Your Purpose,” updated and expanded, by author Sula Skiles has just been released on...

Bay Buzz July/August 2020

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Walton County Transit Service ‘GoWal’ Launched “GoWal,” the area’s first public transit service offering free rides to those traveling north and southbound throughout the region...

Homeowner’s Frequently Asked Question

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By Chris Balzar, ECES What does R-value mean? R-value measures insulation’s resistance to heat flow. It can also be referred to as “thermal resistance.” The...

NWFSC to Receive Largest Grant in College History!

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Northwest Florida State College (NWFSC) is excited to announce the Triumph Gulf Coast Board unanimously voted to approve a grant of $7,064,665 to Northwest...

Sheriff Adkinson Provides Testimony to Presidential Commission on Law Enforcement

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Sheriff Michael Adkinson was invited to testify before the Presidential Commission on Law Enforcement and Administrative Justice. The hearing, held on Tuesday, June 20th,...