LATEST ARTICLES

baywind medical

A New Name, the Same Trusted Care: Baywind Medical Continues Serving...

By Kelly Stalnaker For more than two decades, our team formerly known as J&B Medical has served the Gulf Coast community with reliable, compassionate and...
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Your Brain Isn’t Failing – It’s Overloaded

By Melanie Yost, LCSW At Be Well Solutions, we hear a version of the same sentence almost every day: “I just don’t feel like myself...
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When Spring Comes Back to Life

By Dr. Richard Chern, MD  We don’t notice it happening at first. Winter rarely announces itself all at once—it settles in quietly. Shorter days. Colder...
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Is Cholesterol Our Friend?

By Kay Leaman, Health Architect, HealthyDay HealthyLife I love learning new things and passing them on to all of you. When it comes to our...
Max Strength Fitness Kassia Garfield

Why Business Professionals Struggle to Exercise – and Why Strength Matters...

For many business professionals, exercise is an ongoing frustration. The desire is there, the benefits are well known, yet workouts are often the first...
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Cutting-Edge Care – Without the Cutting: A Smarter Option for Joint...

“Before you schedule the surgery, ask a better question: Is there a way to help my body heal first?” When did surgery become the first...
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Top 5 Supplements to Spring into Health

By Dr. Karen DeVore, Tortoise Clinic Here along the Gulf Coast, the arrival of spring means longer days and a return to the outdoor living...
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Golf Series: Blue Tee Restaurant serves golfers and community at Blue...

By Barbara Palmgren Growing up in Oklahoma, Trinity Coleman worked at her mother’s steakhouse — a restaurant that served three meals a day. Later, she...
Pastor Senator Jay and Doug Aitken Bible (if use in Walton County)

When Congress Called the Bible “Invaluable”

By Pastor Doug “Doc” Stauffer Every generation tends to reinterpret history—often not to understand the past, but to justify the present. One of the most...
Sean Dietrich Dogs

Sean of the South: Dogs

By Sean Dietrich My truck cab was filled with three barking dogs and one idiot. The dogs were in the backseat. The idiot was behind...