Republican Lisa Johnson Knows Something About Hard Work

0
Candidate for Walton County Commissioner, District 1 Growing up in a blue collar family at an early age, Lisa Johnson began to work and eventually...

Jeri Michie, Candidate for Walton County School Board

0
Jeri Michie, a longtime resident of Walton County, is running for the position of Walton County School Board. Jeri is an educator with 34...

Coupons August 2020

0

Frikadellen

0
From Dirk and Andrea, Schnitzel Lodge owners Ingredients: 1 tbsp. onion powder 1 tsp. neutral oil (2-ounce) roll (day-old, softened in hot milk or water and squeezed dry) 1...

A Pastor’s Ponderings: Illusions

0
By Rick Moore Behind-the-scenes programs show how movies are made. They reveal green screens and special effects that can take an audience to new worlds...

What Ever Happened to Communication?

0
By Myrna Conrad Communication is the art of giving and receiving information. There must be at least two participants in any act of communication. There...

Hire that Intern: You Won’t Regret It

0
By Meredith Freeman, Intern, Frances Roy Agency Interns can sometimes get a bad rap. Some show up to get their college credit and leave; others...

Breaking the Cycle

0
By Matthew Vanderford Here’s something to think about: Picture in your mind your car alarm going off by itself for no reason. You grab your...

“What exactly is CRYO850?”

0
CRYO850 Performance and Recovery Center Is it a place for wellness? For athletes? Pain management? Skin care? Mental reset? The answer to each question is...
bluewater fitness workout

Is it Safe to Work Out at the Gym?

0
A growing body of evidence is suggesting that working out at your health club carries no more risk than any other indoor facility that...