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ECTC Kicks Off Season 14 with the Tony Award Winning Musical,...

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By Cameron Hughes Emerald Coast Theatre Company (ECTC) opens its landmark 14th season with the critically acclaimed musical Come From Away. Celebrating compassion, community and the...
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Night at the Museum Brings America’s 250th to Life!

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By Barbara Palmgren Every few years, the Heritage Museum of Northwest Florida brings history to life during a special evening that includes food and beverages....
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One Child, One Book, One Patient Dog: How Dog-Harmony Builds Confident...

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By Breanna Becker There is a particular kind of courage required of a child who struggles to read. But what if the one listening never judged...
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Ham Radio Connects Generations, Builds Community

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By Michelle Ruschman Ham Radio is a hobby that is not only intergenerational for men and women, but can be started with varying ability and...
Coupons on smartphone

COUPONS

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Chasing the “Weeeeeee!”

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By Stephenie Craig, Journey Bravely When was the last time you remember experiencing such fun and glee that your face hurt from smiling and your...
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The Wonder of Labels

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By Kay Leaman, Health Architect, Certified Nutrition Advisor, HealthyDay HealthyLife Ah, the joy of reading a label; it can truly make us wonder what all...
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Sleep: The Ultimate Recovery Superpower

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By Kassia Garfield, MaxStrength Fitness When people think about building muscle and improving their health, they usually focus on exercise and nutrition. While both are...
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Your Best Medicine Might Be a Good Night’s Sleep

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Why the most powerful recovery tool isn’t another supplement—it’s something your body was designed to do every night. By Dr. Jennifer M. Trendt We spend nearly...
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When Is It Time for More Care? A Quick Guide for...

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By Teresa Halverson, Dir. of Business Development & Community Relations Caring for an aging loved one is one of life's greatest acts of love. It...