Growing the Game: High School Fall Tournaments Girls Just Want to...
By Barbara Palmgren
The Miracle Strip High Golf Tournament continued to celebrate golf for teens this year at Fort Walton Municipal Golf Course. The tournament...
Coffee Tables: Styles and Styling
By Stacy Sarikanon, Stunning Spaces–Decorating Den Interiors
We heard someone recently say that coffee tables are passé. That’s not the case; interior design journalists clearly...
Sean of the South: Loved Ones
By Sean Dietrich
The letter came via email. “My dad died last year and I don’t really know what to do with myself anymore. My...
Road Dogg Rescue Pet of the Month
Red was rescued along with 52 other dogs from a neglect situation with patches of hair missing and nervous about everything! She has now...
Matthew Perry’s Death and the Spotlight on Ketamine Therapy for Brain...
By Melanie Yost, LCSW
Matthew Perry’s untimely death brought the therapeutic use of ketamine for brain health issues into the public spotlight. Let’s take a...
What to Expect from Oxygen Therapy
By Kelly Stalnaker
As most of us likely learned in grade school, oxygen is vital for the survival of most living organisms. Oxygen is essential...
Making Preparations for the Storms in Life
By Dr. Jessica Monteleone, PT PhD
We were married 36 years ago. He worked as a third generation, shoe repairman owning two shops in Fort...
Successful Practice Habits
Developing effective practice habits is crucial for music students to make steady progress and achieve their musical goals. Here are some key strategies to...
Grace and Gumbo
By Heather Bennett Eye
Our community was able to fill their bellies and their souls at the Path of Grace Gumbo, Chili and Give Cook-off...