30AEats.com Recipe of the Month: Oyster Dressing

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Worthy of a space on your Thanksgiving table, try this Panhandle inspired favorite! Ingredients 2 large French baguettes, cubed 3 ounces thick bacon, diced 1 stick unsalted butter 2...

Sorting Through the Noise of Medicare Annual Enrollment

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By Greg Durette For those folks new to the Medicare Annual Enrollment Period (AEP), the overwhelming volume of mailing pieces, emails and phone calls are...

Know the Warning Signs!

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By Chris Balzer, ECES I was recently asked: How do you know if I need insulation or improvements to make my home more energy efficient....

Hurricane Recovery Tips: How to Survive the Disaster

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By Matthew Vanderford, Claimology With hurricane season still upon us, the panhandle still recovering from hurricane Sally, and at the time of this article, well...

Becoming More Knowledgeable with Investing

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By Maurice Stouse, Financial Advisor and Branch Manager Have you ever thought about what is meant by the various terms you hear and see about...

Restoring Our Recreational Fish!

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Recreational fishing is important, both culturally and economically, to our coastal communities around the Gulf. NOAA’s latest Gulf of Mexico Saltwater Recreational Fisheries report...
hormone therapy

It’s Not All Downhill From Here

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By Dr. Richard Chern, MD I used to get stressed over small stuff. A lack of plans or a last-minute change would make my head...
Thank you

An Attitude of Gratitude Can Save Your Life

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By Lisa Leath Turpin, Wellness Coach Being grateful or thankful might be more difficult these days. 2020 is making us REALLY dig deep to find...
Happy family: mother, father, children son and daughter on sunset

You Are NOT Your Mistakes

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By Stephenie Craig, Journey Bravely Ever find yourself wishing you could crawl into a hole after you’ve made a mistake or failed? Or maybe your...

School Resource Deputy Sits with Student in Crisis

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By Corey Dobridnia, PIO, Walton County Sheriff’s Office School hallways can be chaotic—a lot like kicking over an ant pile. When the bell sounds, hundreds...