A Pastor’s Ponderings: Pebbles
By Rick Moore
(If you don’t like sad stories, you may not want to read this one.) We had traveled in the bus for over...
What Ever Happened to Touch?
By Myrna Conrad
Covid 19 has changed so much of our world and how it functions. But, one of the most devastating changes has been...
Leveraging Your Time
By Ricky Harper, C12
Theophrastus said, “Time is the most valuable thing a man can spend.” Last summer I attended the 2020 GLS (Global Leadership...
$29 Billion SBA Restaurant Revitalization Grant Program Now Open
The U.S. Small Business Administration’s Restaurant Revitalization Fund (RRF), established by the American Rescue Plan Act, has begun accepting applications from eligible food and...
Women’s Health
By Dr. Richard Chern, M.D.
A new study was published in the European Journal of Breast Health. This study was performed over 10 years and...
National Water Safety Month
The Emerald Coast Children’s Advocacy Centers (ECCAC) in Okaloosa and Walton Counties have monthly prevention and awareness programs for the health and safety of...
Ask Dr. Marty: Here Comes the Sun
QUESTION:
It’s that time of the year. I know I need sunscreen to protect my skin from the sun, but I’m concerned about chemicals. What...
Exercise is a Mom’s Best Friend
By Lisa Leath Turpin, Health & Fitness Coach
It’s hard to find time to exercise when you are a mom. I know this from my...
How Exercise Can Help Pain Management
When you’re in pain, the last thing you want to do is to move around- especially for a workout. However, movement is likely the...
30AEats.com Recipe of the Month: Mexican Caviar
By Contributor Caroline Coker
This is one of my favorite appetizers that I make at home all the time. During one memorable chapter of my...
