Tai Chi is Good for You!

By Sheila Mohammed, MD, PhD Many people would love to do interesting exercise while learning beneficial physical skills. I would advise looking into Tai Chi....

Blood Plasma Donations Needed

Ascension Sacred Heart Hospital encourages those who have recovered from a confirmed case of COVID-19 to consider donating blood plasma for convalescent plasma therapy...

Reconsidering the Meaning of FDA Approved?

By Dr. Richard Chern, M.D. Thinking FDA approved means safe and non-FDA approved means unsafe is absolutely untrue? Did you know that over 20% of...

Startup Okaloosa Virtual Incubator

The Economic Development Council of Okaloosa County (EDC) has created a new, on-line resource tailored to assist aspiring entrepreneurs, startups and small business owners....

So, What the Heck is a Public Adjuster Anyway?

By Matthew Vanderford Imagine walking into your home after being gone for the weekend. You pull up to the house, get out of the car,...

Staying Financially Informed through the Pandemic

By Maurice Stouse, Branch Manager and Financial Advisor Today many Americans are having their faith and confidence in their health and wealth challenged as never...

Duct, Duct, Goose?

By Chris Balzar, ECES Do you remember the childhood game Duck Duck Goose? Do you know Duct Duct Goose? Of course not, it’s made up....

Motivational Buttons

By Lisa Cyr It’s funny how “Mom” jeans have come back into style. I thought those days were gone, never to return. Those big bottomed,...

Bear Activity On the Rise in Niceville

By Dennis Gilson, Niceville.com A bear biologist for the Florida Fish and Wildlife Conservation Commission (FWC) has been reaching out to residents in Niceville to...

Homemade

By Sean Dietrich It’s late. And I wasn’t going to write this, but I have to. Not only for me, but for the good of...