A Pastor’s Ponderings: Fuhgeddaboutit!

By Rick Moore Once, while attending seminary, I had the rare privilege of sitting next to one of my professors in the school cafeteria. I...

Upcoming Art Classes

Upcoming Classes at Artful Things Niceville These classes continue weekly and students are worked with on an individual basis. Beginners welcome! Anime Manga. Thursdays 3:30...

How Do You Grow?

By Ricky Harper, C12 As a business owner or leader, you are constantly looking for ways to grow. Whether it is the business’s size, revenue,...

Five Ways to Add More Seafood to Your Family’s Diet

Eating U.S. seafood is good for your health, our economy and working waterfront communities Fish and shellfish are a great source of lean protein. They’re...

ECMA Festival

By Deborah Carloni The 2021 Emerald Coast Music Alliance (ECMA) Festival is a resounding success despite the challenges of presenting live concerts while safeguarding its...

Local Awards

By Shantelle Dedicke It’s almost that time of year again when we prepare to submit our entries for local marketing, advertising, and public relations awards....

The Paycheck Protection Program Has Re-Opened

The Small Business Association (SBA), in consultation with The U.S. Department of the Treasury, has re-opened the Paycheck Protection Program for new borrowers and...

Ask Dr. Marty: Diet

QUESTION: I confess. I have new year resolutions. Tops on my list (I know, how cliché) is to improve my diet. I feel like...

Bio-Identical vs. Synthetic Hormone Treatment

By Richard Chern, M.D. You might have heard the phrase synthetic is not always bad and organic is not always good. But in the world...

New Year. New You!

For 2021 get back on track with your health and wellness at CRYO850. Here you can improve and strengthen your immune system, detox excess...