Fort Walton Beach Medical Center Introduces New Treatment to Help Reduce...

Fort Walton Beach Medical Center introduces treatment of vascular thrombosis using the EkoSonic® Endovascular System (EKOS®) with Acoustic Pulse Thrombolysis™. This treatment is designed...

Our Local Pro: Dr. Casi Stubbs of Stubbs Orthodontics

By Rita L. Sherwood Casi Stubbs is a Florida girl through and through. Born and raised in Defuniak Springs, she went to college at FSU,...

American Flag Mural Honors Our Hometown Heroes

By Lisa Turpin Our hometown American flag mural painted on the roof of Legendary Marine has been confirmed by Guinness World Records to be the...

Prolotherapy: Natural Medicine for the Spine & Joints

By Dr. Sheila Mohammed, MD, PhD Prolotherapy refers to a treatment that helps the body heal and regenerate tissues, making them stronger and removing discomfort...

Shelter House: More Than A Home

By Whitney Lee What do you know about Shelter House? The name and logo might give you a clue, but providing shelter is just one...

Sacred Heart Hospital on the Emerald Coast Receives Designation as Baby-Friendly...

New mothers at Sacred Heart Hospital on the Emerald Coast have access to the highest level of breastfeeding support and education available, thanks to...

An Alarming Parenting Trend

By Christine Rushford, Coastal Counseling This past summer I took my almost middle schooler to a beach with a giant slide dropping off into the...

Sausage Ball Recipe Sure to Please

by Susan Benton, 30aEats.com My father has made sausage balls for Christmas morning as long as I can remember. I often wonder why he did...