$29 Billion SBA Restaurant Revitalization Grant Program Now Open

The U.S. Small Business Administration’s Restaurant Revitalization Fund (RRF), established by the American Rescue Plan Act, has begun accepting applications from eligible food and...

Women’s Health

By Dr. Richard Chern, M.D. A new study was published in the European Journal of Breast Health. This study was performed over 10 years and...

National Water Safety Month

The Emerald Coast Children’s Advocacy Centers (ECCAC) in Okaloosa and Walton Counties have monthly prevention and awareness programs for the health and safety of...

Ask Dr. Marty: Here Comes the Sun

QUESTION: It’s that time of the year. I know I need sunscreen to protect my skin from the sun, but I’m concerned about chemicals. What...

Exercise is a Mom’s Best Friend

By Lisa Leath Turpin, Health & Fitness Coach It’s hard to find time to exercise when you are a mom. I know this from my...

How Exercise Can Help Pain Management

When you’re in pain, the last thing you want to do is to move around- especially for a workout. However, movement is likely the...

30AEats.com Recipe of the Month: Mexican Caviar

By Contributor Caroline Coker This is one of my favorite appetizers that I make at home all the time. During one memorable chapter of my...

Divers and Fishermen Enjoying New Artificial Reef!

Okaloosa County Sinks Retired US Air Force Vessel A large 93-foot U.S. Air Force steel-hull water training vessel, BIG DAWG, was sunk to the seafloor...

New U.S. Coast Guard Law Requires Use of Engine Cut-Off Switches

Summer is busy for boating in Florida. As temperatures warm up and the long Memorial Day holiday weekend nears, more and more boaters will...