Starborough Wine Partners with Reefmaker to Deploy Limestone Coral Reef in...

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Starborough, maker of sustainable wine, is passionate about protecting and restoring the oceans. In celebration of World Coral Reef Awareness Day, Starborough partnered with...

The Raiders Welcome New Assistant Coaches

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Northwest Florida State College (NWFSC) was pleased to welcome three new assistant coaches to the Raiders basketball teams. Joshua Shen joined the women’s basketball team...

Unexpected Consequences of Hormone Therapy

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By Dr. Richard Chern, MD Hormone therapy has many benefits and I’ve written about these for several years now. Hormones can, however, have some unexpected...

Journey Bravely: Where Are You Fishing?

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By Stephenie Craig I found myself in a close relationship consistently feeling hurt and disappointed. I felt resentful and repeatedly like I wasn’t asking for...

Private Office Space

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By Melissa Fertitta Leasing commercial office space has traditionally been a long-term commitment without much flexibility. For start-up businesses and entrepreneurs, that commitment may be...

Let’s Get Growing with Larry: Be Wise with Pesticides

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By Larry Williams, UF/IFAS Extension Agent, Okaloosa If a little bit is good, then a whole lot more must be better, right? Wrong. This is...

Demetrius Fuller On the Hello Frances Podcast

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CEO of the Mattie Kelly Arts Foundation Demetrius Fuller joins the Hello Frances Podcast again this month to share MKAF updates. Shantelle and Demetrius...

Studio 237 Music Lessons: “Proud to Be an American”

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Patriotic music comes in all shapes and sizes from anthems and marches to folk and rock, but is united by one sentiment: a sense...

The Road to Redemption: The Story of Ahtyba Rubin

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By Victoria Ostrosky Saul the Pharisee was an important man. He excelled at his profession, being well-versed and zealous in the Mosaic law. After the...

Emerald Coast Fitness Foundation Raises over $74,000 at Inaugural Fundraising Event

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Sip and Splash: An Aquatic Affair The Emerald Coast Fitness Foundation raised more than $74,000 at the inaugural “Sip and Splash: An Aquatic Affair,” presented...