The American MilSpouse Dives Into the Military Spouse Experience

The American military spouse is often described as supportive, adaptable, and steadfast. Words that aren’t heard as often in that description are doctor, author,...

Local Country Musician Teams with Grammy-Winning Songwriters to Release “The Sand...

By Whitney Lee Local singer-songwriter, Jessie Ritter officially released her newest single “The Sand And The Sea” on April 9, a song written days before...

​Roof Financing Spreads Roof Repair Costs

By Erin Bakker, Specialty Roofers Inc. For most people, the most daunting aspect of getting a roof replaced or repaired is cost. Often, by the...

Focus on the One Thing to Win the Race

By Ricky Harper, C12 The day having turned to night hours earlier, there was still more than an hour left in the 14-hour race at...

The Real Dope on Medical Marijuana

By Dr. Richard Chern, M.D. We never stop learning. Many of the things once considered good or healthy are now considered bad or dangerous. And...

Twin Cities Hospital ER Expansion is Now Open

Twin Cities Hospital announced the completion of its $6.7 million, 2,650 square foot emergency department expansion. The enhanced ER is now open to the...

Ask Dr. Marty: Sluggish Thyroid

QUESTION: I have what my doctor calls a sluggish thyroid. She says it is not sluggish enough to require medication. Is there anything I...

Pain Management for Athletes

By Amy Hogan Milligan Pain can put your life on pause, or at least significantly slow you down, which is a problem for athletes who...

Little Free Pantry Opens!

The Florida Department of Health in Walton County (DOH-Walton) and United Way Emerald Coast (UWEC) have officially opened the Little Free Pantry at the...

Local Dining, Drinks and Coffee! May 2021

Brothers Kitchen Brothers Kitchen is a casual, Southern-style restaurant, a place where you can get all your comfort food favorites. Blue Plate Specials are...