Grin and Bear it: Coexisting With the Other Locals

By Jamie Zimchek It’s nearly midnight. Suddenly, there’s the sort of crash outside that gives a person heart palpitations. Prowling cautiously around the corner, you...

Laundry Tips and Tricks…with Sudsy!

By Steven Harley, CEO, CFO, Head Janitor Thanks for taking the time to read our fun, informative article for some basic laundry tips and tricks! In...

Listening is an Art

By Matthew Vanderford I love the comedy skit “Who’s on First” by Abbott & Costello. I remember the first time I heard it – I...

Okaloosa Darter Deemed Recovered

The U.S. Fish and Wildlife Service recently announced the proposed delisting of the Okaloosa darter from the threatened and endangered list under the Endangered...

Local Dining, Drinks, Coffee! January 2022

Brothers Kitchen Brothers Kitchen is a casual, Southern-style restaurant, a place where you can get all your comfort food favorites. Blue Plate Specials are featured...

Eglin Doctor Wins Resident of the Year Award

By Ilka Cole A 96th Medical Group Airman recently won the 2021 Outstanding Family Medicine Resident of the Year award. The American Osteopathic Foundation and...

Journey Bravely: How Are You Doing, Really?

By Stephenie Craig, Journey Bravely How’s your stress level? How are your relationships? How are your physical and mental health? Are your current coping strategies...

Are You Getting Your Best Sleep?

By Dr. Richard Chern, MD As we age, it seems like it’s more difficult to get a good night’s sleep. For some of us, it’s...

Keep Creativity Flowing

Frances Roy Agency, Thoughts Blog Do you ever feel stuck in a creative rut? We know the feeling! Working in an industry that demands us...

The Emerald Coast Classic and the Doolittle Raiders

By Doug Stauffer Knowing history is essential for several reasons, not the least because history serves as one of our best teachers. In The Life...