In Memory of Those Who Have Fallen: Locals Serve and Heal...
By Angie Toole, Niceville Exchange Club President
Starting on September 9, close to 400 flags will be on display at the Mullet Festival Fairgrounds for...
Caregiving for a Loved One With Alzheimer’s
Tips for a Compassionate Journey
By Matthew Eaton
For Lisa LeClere of Fort Walton Beach, caring for her mother living with Alzheimer’s was a journey in...
Pickleball Explodes in the Area
“I played tennis up until college and started playing pickleball, because I had some time on my hands during COVID. I loved it. It’s...
Mitch Malloy: Destin’s Rock Star Resident Drops Newest Album, “The Last...
By Will Estell
If you reside in, or have spent much time along, any of the beach communities that make up what I coined “America’s...
Intermittent Fasting For Better Health
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Intermittent: Coming and going at intervals, not continuous; occasional, limiting food consumption to certain hours each day.
Intermittent fasting (I.F.)...
Strong Core / Sexy Abs
By Lisa Leath Turpin, Health and Wellness Coach
Cambridge defines “core” simply as “The basic and most important part of something,” then going a step further… pertaining...
Preserving Healthy Green Space for Bluewater Bay’s Future Generations
By Barbara Palmgren
There is an old saying, “It takes a village to raise a child.” Neighbors and friends of Bluewater Bay are working hard...
Bay Buzz September 2023
You’re Invited to the Importance of a Community-Based Estuary Program, Sept. 7 at 6:30 p.m. at Crosspoint Church Niceville, Room 800 on the 2nd...
Estuary Program Brings Bay’s Importance to Coastal Residents
By Kenneth Books
The average human body contains about 60 percent water. And we die after about three days without ingesting liquids.
Yet, most of us...
