Tag: wellness

For more than 25 years, Dr. Steven Clark has been more than just a board certified plastic surgeon—he’s been a guide, a confidant and...

By Melanie Yost Every year, millions of people suffer concussions, but many don’t realize the hidden dangers lurking within their own skulls. A concussion is...

By Melanie Yost Mild Hyperbaric Oxygen Therapy (mHBOT) is a revolutionary approach to improving overall health, well-being, and longevity. Traditionally Hyperbaric Oxygen Therapy (HBOT) has...

By Dr. Jessica Monteleone, PT PhD Working in various settings in the field of physical therapy for 41 years has been rewarding. The profession has...

By Dr. Karen Devore As the calendar turns and the holiday festivities wind down, many of us feel the pull to reset, refresh and refocus...

By Dr. Karen Devore At the Tortoise Clinic, we embrace the philosophy of the tortoise: steady, intentional and focused on the journey. I often reflect...

By Melanie Yost, LCSW Matthew Perry’s untimely death brought the therapeutic use of ketamine for brain health issues into the public spotlight. Let’s take a...

By Kelly Stalnaker As most of us likely learned in grade school, oxygen is vital for the survival of most living organisms. Oxygen is essential...

By Dr. Jessica Monteleone, PT PhD We were married 36 years ago. He worked as a third generation, shoe repairman owning two shops in Fort...

By Christopher Manson Almost two years ago, childhood friends Diane Cooke and Melanie Yost brought Be Well Solutions and Complete Ketamine Solutions to the Destin...