Tag: wellness

By Dr. Karen Devore At the Tortoise Clinic, we embrace the philosophy of the tortoise: steady, intentional and focused on the journey. I often reflect...

By Melanie Yost, LCSW Matthew Perry’s untimely death brought the therapeutic use of ketamine for brain health issues into the public spotlight. Let’s take a...

By Kelly Stalnaker As most of us likely learned in grade school, oxygen is vital for the survival of most living organisms. Oxygen is essential...

By Dr. Jessica Monteleone, PT PhD We were married 36 years ago. He worked as a third generation, shoe repairman owning two shops in Fort...

By Christopher Manson Almost two years ago, childhood friends Diane Cooke and Melanie Yost brought Be Well Solutions and Complete Ketamine Solutions to the Destin...

By Dave White In the rapidly advancing field of regenerative medicine, a new technology is making waves as the most prolific breakthrough in stem cell...

By Dr. Jessica Monteleone, PT MS PhD I don’t remember her name, only her frail slender body and the hopeless watch of her husband, whose...

For the fourth year in a row, Ascension Sacred Heart Emerald Coast is on Newsweek’s list of America’s Best Maternity Care Hospitals at the...

By Dr. Jessica Monteleone, PT MS PhD There were five of us kids. My dad was a well-respected school teacher who educated children attending middle...

By Kelly Stalnaker Are you a CPAP user that’s planning an upcoming trip? Perhaps there’s a late summer getaway in your near future; or a...