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Blood Sugar: How’s Yours?

    By Kay Leaman, Health Architect, HealthyDay HealthyLife I don’t know of anyone who doesn’t know someone who is either pre-diabetic or diagnosed with type II...

Oh No! Please Say It’s Not So… Yellow Flies!

By Bernadette Canut, Public Outreach Coordinator and Amy Anguiano, Biologist Yellow Flies, known for their persistence and painful bites, are about to make their return....

What a Pain in the Neck!

By Dr. Jessica Monteleone, PT PhD It was over three decades ago. I remember it well. My neck reacted poorly to a job that I...

Staying Healthy This Cold & Flu Season: A Q&A with Dr....

By Bobby Parker As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise...

Finding Balance

By Dr. Jessica Monteleone PT MS PhD As I was shoreline strolling the beach last week, an elderly woman was being escorted into the water...

It’s Back! Bring HOPE Dragon Boat Race and Festival for Suicide...

If you’ve never attended or participated in a Dragon Boat Race – THIS IS YOUR CHANCE! In last year’s inaugural event, nine teams of...
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