The Dirty Dozen
By Kay Leaman, Health Architect, HealthyDay HealthyLife
It sounds like a western. However, these don’t carry guns, ride horses or fight outlaws. These dirty dozen...
Ascension Sacred Heart Emerald Coast Family Birth Place Recognized Nationally
For the fourth year in a row, Ascension Sacred Heart Emerald Coast is on Newsweek’s list of America’s Best Maternity Care Hospitals at the...
Words Matter
By Kirk McCarley
I came across a video where the speaker was addressing leadership effectiveness among prominent politicians. He was complimentary of one person being...
What You Need to Know about Medicare’s Open Enrollment Period and...
By Kelly Stalnaker
Aside from your initial Medicare enrollment and “special” enrollment for life changing events (moving to a new address, losing your coverage, etc.),...
How Much Activity is Enough?
By Kassia Garfield
How Much Activity is Enough?
A lot of people ask me how much activity they should be doing to stay healthy. People still...
Don’t Rush It
By Stephenie Craig
I found myself standing in the kitchen littered with craft buckets, rocks, pillows, stress balls, chore charts, money charts, an emotions poster,...
Walton County Health Department New Physician Residency Program
In conjunction with the Walton County Health Department/Walton Community Health Center and the University of Florida, Ascension Sacred Heart Emerald Coast Hospital in South...
Technological Advancements and the Destin Fishing Rodeo
By Frank Berte
For the last three-quarters of a century, the Destin Fishing Rodeo has brought people together from all over the Southeastern United States and abroad...
Have Interior Design Fun with Postmodern Playfulness
By Stacy Sarikanon, Stunning Spaces–Decorating Den Interiors
For making your own interior design statement, for asserting your own individuality, for adding personal creativity, for being a...
30A License Plates Boost Safety & Beautification Efforts
The local community has rallied behind Scenic Walton’s mission to enhance beauty and safety in Walton County with local residents registering for over 3,000...





































































