How to Hire a Powerful Real Estate Agent

By Gail Pelto, Realtor Recently, I asked a group of business professionals, “How many of you have purchased, sold or invested in real estate?” And...

Tips for Better Workouts

By Lisa Leath Turpin, Health & Fitness Coach/Consultant Structure your workouts to fit your goals: A gymnast doesn’t train like a football player, and a...

Do You Want to Go Natural?

By Marty Kernion, Ph.D. No. That has nothing to do with letting your grey hair grow out or letting your curls go wild. Welcome to...

A Pastor’s Ponderings: Church

By Pastor James Ross, First Baptist Church of Niceville It seems as if a popular narrative in national media outlets is that people do not...

Meet Our Local Pro: Shantelle Dedicke

Use Your Voice and Start a Podcast “The only thing I know to be consistently true is that everything is changing. If you are a...

The Business of Doing Business

By Daniel Jones Every industry has felt a change in the last few years and doing business certainly isn’t what it used to be. Many...

Scenic Walton Announces ‘Beauty is Good for Business’ Symposium

A Scenic Symposium will be held on October 24th and 25th at the Hyatt Place Sandestin at Grand Boulevard to discuss how and why...

Studio 237 Music Lessons: Meet the Teachers – Matt Miller from...

“When I teach, I love knowing that I get to share the gift of music with another person. Music has enriched my life so...

Summer

By Sean Dietrich It’s a perfect summer evening. The world is moving slow. It’s hot. The sounds of the world are music. Crickets. Insects. Frogs...

Bloody Mary Gazpacho Recipe

By Susan Benton, 30aEats, Gulf Coast Restaurants Note: This recipe can be easily doubled or tripled as needed. Serves 8. Ingredients: 1 quart low salt, no MSG tomato...