The New Year’s Evolution: How Modern Integrative Medicine Is Redefining Wellness
By Dr. Karen DeVore, Tortoise Clinic
January is a natural invitation to reevaluate how we care for ourselves—not just in terms of resolutions, but in...
Tired of Constant Fingersticks? There’s a Better Way to Monitor Your...
By Kelly Stalnaker, Baywind Medical
Are you a Type 1 or Type 2 diabetic who’s tired of constant fingersticks? It may be time to consider...
The Hidden Weight of Caring: Supporting Vulnerable Loved Ones Without Losing...
By Melanie Yost, LCSW
Being a caretaker for a loved one who is mentally ill, disabled, or elderly is one of the most profound expressions...
Making Time for You: Why the Holidays Can Be the Perfect...
By Dr. Clark, Bluewater Plastic Surgery
The holidays are filled with shopping, travel, and family gatherings. But, for many people along the Emerald Coast, this...
Simplifying Medicare Advantage v. Supplement Choices
By Greg Durette, Florida Health Connector
This is the time of year when you should review your Medicare options and make important decisions about your...
Social Media Feels Your Hot Flashes
By Dr. Richard Chern, MD
Social media has a way of knowing when a woman has matured. As a woman enters her 40’s, her social...
Meaningful Conversations
By Stephenie Craig, Journey Bravely
Do you ever find yourself feeling nervous because you don’t know what to say in conversation? Maybe you fear you...
Stay Strong This Season: How Strength Training Keeps You Healthy Through...
By Kassia Garfield, MaxStrength Fitness
The holidays are right around the corner—a season filled with family gatherings, big meals, and plenty of reasons to slow...
Derrick Brooks to Headline 2026 All Sports Association Banquet
Get ready for an inspiring evening of recognition, community and athletic excellence as the All Sports Association (ASA) hosts its 2026 Annual Awards Banquet...
