Metabolism at Its Best

By Lisa Turpin, Health and Wellness Coach Boosting your metabolism is important to losing weight. Genetics, age, and gender play a huge role, but there’s...

Testosterone is Good for the Heart

By Dr. Richard Chern, MD Some patients and doctors ask us about testosterone and its effects on the heart. Many patients (and some doctors) are...

Smoke on the Coast Identifies 15 Benefitting 2021 Charities

Fifteen local non-profit organizations have been selected to compete for more than $85,000 in cash prizes at the 10th annual Smoke on the Coast...

Studio 237 Music Lessons: The Sound of Love

By Lisa Cyr During February, the stores stock up with Valentine’s Day items such as balloons, cards, candy, cake, and flowers. Love has been on...

Day 22

By Matthew Vanderford, Claimology Day 22. Where do you stand? Where do you stand 22 days after a disaster hits your life? Do you remember...

Bird Count 2020

By Malcolm Mark Swan Lots of people turned to bird watching during the past year, seeking enjoyment and relaxation. Tree swallows, bluebirds, finches and other...

Wanna Grow Your Wealth?

By Gail Pelto This is a reminder article because the timing is good. A few years back, I wrote a three-part series in Destin Life...

Teen Dating Violence Awareness

DID YOU KNOW statistics show 1 in 3 adolescents in the U.S. is a victim of physical, sexual, emotional or verbal abuse from a...

Is It Nice Enough To Go Fishing Yet?

By Cali Hlavac, To Do in Destin By this time in the season, most of us anglers have a severe case of cabin fever. We’re...