Juanyeh Thomas

Juanyeh Thomas, a Niceville High School alum, has earned a spot on the Dallas Cowboys' initial 53-man roster. After going undrafted in 2022, he signed...

Epic Catches and Big Payouts: 23rd Annual Emerald Coast Blue Marlin...

The 23rd Annual Emerald Coast Blue Marlin Classic (ECBC) returned to Baytowne Marina at Sandestin Golf and Beach Resort from June 18–22, 2025, bringing...

Cast a Line for Fun: 14th Annual Pinfish Grand Nationals Set...

The 14th Annual Bluewater Bay Marina Pinfish Grand Nationals returns Saturday, August 2, 2025, bringing friendly competition and family fun to the Bluewater Bay...

Time – What a Terrible Thing to Waste

By Pastor Doug Stauffer “Redeeming the time, because the days are evil.” (Ephesians 5:16) The month of August: Summer is winding down, school is about to...

Confidence Counts: How Mathnasium Prepares Students for a Successful School Year

As the summer continues to wind down, the back-to-school scaries become more real! President of Mathnasium, Kama Friedman, joined PHL7 with how best to...

Emerald Coast Excellence: Okaloosa and Walton Earn Top School Grades from...

Both Districts Celebrate “A” Ratings and Significant Academic Gains The Florida Department of Education has released school grades for the 2024–2025 academic year, and it’s...

Back-to-School Support Grows Across Okaloosa County

As the first day of school approaches on Monday, August 11, Okaloosa County is rolling out several initiatives to ensure local students are well-equipped...

Bay Buzz Events: Niceville and Freeport Events Aug. 2025

10th Annual Bloody Mary Festival – A Decade of Delicious! Saturday, Oct. 11 | 11 a.m.–2 p.m. | The Market Shops, Miramar Beach Get ready to...

Bay Life EAST Dining Aug 2025

Brozinni Pizzeria Brozinni Pizzeria’s family-friendly pizza place offers you a taste of New York right here in Niceville. Featuring the Big Apple’s signature crust, its...

Menopause Doesn’t Have to Be Miserable

By Dr. Karen DeVore Let’s start with something every woman deserves to hear: Menopause is not the end of your vitality. It’s a transition—a powerful, sometimes...