Carbohydrates, Our Friend and Enemy
By Kay Leaman, Health Architect
Carbs are everywhere and necessary for our health. However, the carbs we choose can affect our gut health, immune system,...
Destin-Fort Walton Beach Implements New Beach Safety Measures
Okaloosa County has launched new beach safety measures in partnership with Okaloosa County Beach Safety and Destin Fire Control District. The initiatives include a...
J.Leon Gallery + Studio Kicks Off the Summer Season With New...
In May, J.Leon Gallery + Studio, the area’s newest fine art gallery, hosted its monthly Sip N’ Stroll event, where eight new artists debuted...
A Pastor’s Ponderings: The Fundamentals of Fathers, Fathering and Fatherhood
By Pastor Doug Stauffer
Father’s Day alert: June 19. Mother’s Day, in its formative years, garnered much more enthusiasm and support than the establishment of...
GOAT or GMOAT?
By Rick Moore
After traveling to the far south-east of the Caribbean, we flew to the island of Tobago to see the GOAT. Some say...
The Road to Redemption: The Story of Garland and Gretel
By Victoria Ostrosky
Swede, a character in one of my favorite books, Peace Like a River by Leif Enger, says this about miracles: No miracle...
Four Rotary Clubs and Community Pull Together To Raise Funds at...
Four Rotary Clubs and community organizations from Okaloosa County pulled together recently to raise more than $15,000 for a major project at Twin Cities...
Kaleb Carter, NHS, Wins Class 3A 199 lb. State Weightlifting Championship
By D. Buchanan
Kaleb Carter, Niceville High School, was recognized as the 2022 Class 3A 199-pounds State Weightlifting Champion at the May 9 school board...
NHS Boys Tennis
NHS Boys Varsity Tennis Team are FHSAA District 2 Champions, Region 1 Champions, and State Final Four! These amazing young men competed in the...
RBCS Decision Day 2022
Twenty-six Rocky Bayou Christian School graduating seniors donned T shirts from their colleges of choice and gathered to celebrate their choices and their future....
