The Raiders Welcome New Assistant Coaches
Northwest Florida State College (NWFSC) was pleased to welcome three new assistant coaches to the Raiders basketball teams.
Joshua Shen joined the women’s basketball team...
Unexpected Consequences of Hormone Therapy
By Dr. Richard Chern, MD
Hormone therapy has many benefits and I’ve written about these for several years now. Hormones can, however, have some unexpected...
Journey Bravely: Where Are You Fishing?
By Stephenie Craig
I found myself in a close relationship consistently feeling hurt and disappointed. I felt resentful and repeatedly like I wasn’t asking for...
Private Office Space
By Melissa Fertitta
Leasing commercial office space has traditionally been a long-term commitment without much flexibility. For start-up businesses and entrepreneurs, that commitment may be...
Let’s Get Growing with Larry: Be Wise with Pesticides
By Larry Williams, UF/IFAS Extension Agent, Okaloosa
If a little bit is good, then a whole lot more must be better, right? Wrong. This is...
Demetrius Fuller On the Hello Frances Podcast
CEO of the Mattie Kelly Arts Foundation Demetrius Fuller joins the Hello Frances Podcast again this month to share MKAF updates. Shantelle and Demetrius...
Studio 237 Music Lessons: “Proud to Be an American”
Patriotic music comes in all shapes and sizes from anthems and marches to folk and rock, but is united by one sentiment: a sense...
The Road to Redemption: The Story of Ahtyba Rubin
By Victoria Ostrosky
Saul the Pharisee was an important man. He excelled at his profession, being well-versed and zealous in the Mosaic law. After the...
Emerald Coast Fitness Foundation Raises over $74,000 at Inaugural Fundraising Event
Sip and Splash: An Aquatic Affair
The Emerald Coast Fitness Foundation raised more than $74,000 at the inaugural “Sip and Splash: An Aquatic Affair,” presented...