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New Year, New You: Setting Realistic Aesthetic Goals

By Dr. Clark, Bluewater Plastic Surgery As the holiday season winds down, many of us begin to reflect on the year behind us and set...
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Time to Get the Plump Out. Aren’t You Done Eating Yet?

By Dr. Richard Chern, MD  It’s almost over! Thanksgiving, Christmas, New Years. If you are anything like me, you’ll be five pounds heavier with stairs...
New Year 2026

Journey Bravely: Increase Your Life Experience and Impact in 2026

By Stephenie Craig, Journey Bravely When did you last experience a big, uncomfortable feeling you did not manage well? Maybe you experienced rejection and felt...
Max Strength Fitness Niceville

New Year’s Resolutions: A Shift in Priority

New Year’s Resolutions: A Shift in Priority, Not Just Behavior - Especially for Older Adults Pursuing Strength, Longevity and Independence By Kassia Garfield, MaxStrength Fitness Every...
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Golf Series: The Golf Club at Bluewater Bay Welcomes Golfers as...

By Barbara Palmgren There are “come back kids” and then there are those special events or times when people fight to be sure a precious...
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2026 Seaside School™ Race Weekend

2026 Seaside School™ Race Weekend Returns Feb. 12–15 with Races, Flavor and Community Spirit One of the Emerald Coast’s most anticipated winter traditions is gearing...
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25,000 Juvenile Redfish Released into Cinco Bayou to Boost Local Fisheries

In a continued effort to strengthen Northwest Florida’s marine ecosystem, Destin-Fort Walton Beach, in partnership with the Coastal Conservation Association (CCA) Florida, released 25,000...

January on the Line: Winter Fishing In Our Area

January brings some of the coldest water temperatures of the year to the eastern reaches of Choctawhatchee Bay, and with them, some of the...
20260115 Pastors Ponderings 250th America 5 final

America at 250: Remembering the Hand That Built a Nation

By Pastor Doug Stauffer January 2026 marks the beginning of America’s 250th anniversary—a milestone few nations reach with freedom intact. This is more than a...
Sean Dietrich It Was Late

Sean of the South: It Was Late

By Sean Dietrich It was late. I pulled into the campus after seven o’clock to attend my last class of the semester. My last college...