Local Entrepreneur Brings D1 Training to Niceville
Former Coach and Father of Three Opens State-of-the-Art Fitness Facility for Youth and Adult Athletes
D1 Training, a leading fitness enrichment concept utilizing the five...
A Position of Strength: Why Health and Fitness Are the Ultimate...
By Kassia Garfield
In today’s fast-paced, high-pressure world, leadership is often associated with intellect, strategy and vision. But one of the most underappreciated – yet...
Palms Resort Brings Dinner, Drinks, Live Magic & Comedy to Destin!
An action-packed live show featuring World-Class Magic Comedy and Ventriloquism is now open with nightly shows at the newly renovated Palms Destin Resort Showroom.
Interactive...
The Underrated Power of Sleep
By Dr. Karen DeVore
If there’s one thing I wish more people understood about their health, it’s this: you cannot out-supplement or out-caffeinate your way...
Panhandle Wildlife Rescue Opens New Rehabilitation Hospital
Panhandle Wildlife Rescue (PWR) has officially opened its new, full-scale wildlife rehabilitation center and hospital in Freeport. Serving 11 counties from Navarre to Tallahassee,...
Preventing the Summer Slide: Favorite Summer Learning Must-Haves to Prevent Brain...
Without school routines, kids can experience a “summer slide” where they forget some of what they’ve learned — especially in math. The good news?...
Important Conversations
By Stephenie Craig
You know that feeling when it’s time to have a conversation about something important but you aren’t sure how to approach it?...
Why We Should Care
By Kay Leaman, HealthyDay HealthyLife
As I write this, summer is starting to sneak its way in. A new morning to start fresh, make a...
Beyond Routine: Innovative Testing for Proactive Health
By Dr. Karen DeVore
Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...