By Dr. Jessica Monteleone, PT PhD
It hardly seems possible that another year has come and gone. This is a time that many may make plans to adjust current calendars to embark for a more excellent next year… for better use of time, investing in relationships with God and others, our minds and our bodies to perform at peek at what we do. So, where do we want to be in 2026? Or 2030?
“The decisions we make today are an investment into our tomorrows.”
May I suggest that we start with an attitude of gratitude?
I am grateful to live here on the Emerald Coast, a place of beautiful beaches, delicious restaurants and a vibrant growing community.
I am grateful for my family, my faithful best friend and husband David, my beautiful talented daughter Jennica, and our son-in-love John, for my dear friends that are there through the thick and thin in situations in life.
I am grateful for our comfortable heated and air-conditioned home on a quiet road with good neighbors, our friendly dogs and my feathered friends, my hens.
I am grateful for rewarding employment where I can invest in the lives of others that they may have a more pain free and vibrant life, to help keep them at home rather than being confined to an institution.
I am grateful for my relationship with Jesus Christ and a church home at Vision Church where sound doctrine and the love of Christ pours through the lives of those who preach, teach, activate and attend there.
I am grateful for this strong body and keen mind used to impart to myself and others.
I am grateful that I have discipline to write out a daily calendar and stick to it to make the most of my days.
I am grateful for my positive personality and the ability to show kindness and love to myself and others that are placed in my path.
I am grateful for this new administration that desires to make America healthy again.
What will I change for this New Year? Probably, not much. I am living today as an investment into tomorrow. Do you need changes in your life? Start with an attitude of gratitude, then make time for the important things in life.
Have a happy healthy 2025 and let us know how we can help to make the most out of your today—living each and every day for the health of it.
Wholistictherapyathome.com
