LATEST ARTICLES

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Tired of Constant Fingersticks? There’s a Better Way to Monitor Your...

By Kelly Stalnaker, Baywind Medical Are you a Type 1 or Type 2 diabetic who’s tired of constant fingersticks? It may be time to consider...
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The Hidden Weight of Caring: Supporting Vulnerable Loved Ones Without Losing...

By Melanie Yost, LCSW Being a caretaker for a loved one who is mentally ill, disabled, or elderly is one of the most profound expressions...
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Making Time for You: Why the Holidays Can Be the Perfect...

By Dr. Clark, Bluewater Plastic Surgery The holidays are filled with shopping, travel, and family gatherings. But, for many people along the Emerald Coast, this...
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Simplifying Medicare Advantage v. Supplement Choices

By Greg Durette, Florida Health Connector This is the time of year when you should review your Medicare options and make important decisions about your...
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Social Media Feels Your Hot Flashes

By Dr. Richard Chern, MD Social media has a way of knowing when a woman has matured. As a woman enters her 40’s, her social...
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Meaningful Conversations

By Stephenie Craig, Journey Bravely Do you ever find yourself feeling nervous because you don’t know what to say in conversation? Maybe you fear you...
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Stay Strong This Season: How Strength Training Keeps You Healthy Through...

By Kassia Garfield, MaxStrength Fitness The holidays are right around the corner—a season filled with family gatherings, big meals, and plenty of reasons to slow...
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Derrick Brooks to Headline 2026 All Sports Association Banquet

Get ready for an inspiring evening of recognition, community and athletic excellence as the All Sports Association (ASA) hosts its 2026 Annual Awards Banquet...
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A Pastor’s Pondering: When the Weight Hasn’t Yet Been Lifted

By Pastor Doug “Doc” Stauffer One of the greatest truths that can transform your life is understanding how God enters the details of your story—especially...
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Santa Begins To Feel His Age

By Kenneth Books, Local Niceville Resident and Author The Plan It was late November and at the beginning of the workday, Santa called all his elves...