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Three Common Ketamine Myths

The staff at Be Well Solutions and Complete Ketamine Solutions in Destin confirms that providing safe, affordable, therapeutic IV ketamine therapy is their number...

Shattered by Suicide: A Mother’s Mission to Save Lives

By Diane Cooke and Melanie Yost In the early hours of December 23, 2018, Diane Cooke’s life was forever changed by a heartbreaking phone call....

Matthew Perry’s Death and the Spotlight on Ketamine Therapy for Brain...

By Melanie Yost, LCSW Matthew Perry’s untimely death brought the therapeutic use of ketamine for brain health issues into the public spotlight. Let’s take a...

Instead of Leaning Out, Lean In

By Stephenie Craig, Journey Bravely Do you ever find yourself leaning out of something you fear? Maybe you fear conflict so you avoid a hard...

Complete Ketamine Solutions of Destin: A Lifeline for Healing

By Christopher Manson Almost two years ago, childhood friends Diane Cooke and Melanie Yost brought Be Well Solutions and Complete Ketamine Solutions to the Destin...

You Can’t Know Until You Know

By Stephenie Craig Our oldest son walked away from us and into his dorm just before we headed out of town after the first college...

Words Matter

By Kirk McCarley I came across a video where the speaker was addressing leadership effectiveness among prominent politicians. He was complimentary of one person being...

Don’t Rush It

By Stephenie Craig I found myself standing in the kitchen littered with craft buckets, rocks, pillows, stress balls, chore charts, money charts, an emotions poster,...

Growing Through Disruption

By Stephenie Craig After three years of talking about moving to Florida, we listed our house thinking it might sell in six months to a...

Laughter Improves Our Health

By Kay Leaman, Health Architect, HealthyDay HealthyLife LAUGH: To express certain emotions, especially mirth or delight, by a series of spontaneous, usually unarticulated sounds often accompanied...
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