Freeport’s Newest Park Honors Local Fisherman, Provides Beautiful Amenities for Locals

By Rick Gonzalez, FreeportInsider.com As a young child growing up near the Bay, Hannah Brown never dreamed she’d honor her grandfather with a park named...

Ava’s Attic is a Transformation Destination

By Heather Bennett Ava’s attic is more than your ordinary consignment shop. Owners Susan Henry and Courtney Hood are working on making Ava’s Attic a...

Local Football Team Discovers “Cool” Has a Whole New Meaning

When Mosely High School Student Athlete, Jordan Whitely, learned electric Cryotherapy technology was available in the Panhandle, he and his mom made the drive...

Dining For A Cause

Ruth’s Chris Steak House at Silver Shells Resort in Destin will host its 7th Annual Fall Wine Walkabout to benefit Mattie Kelly Arts Foundation’s...

Estrogen in Men is Dangerous…When it’s Too Low!

By Dr. Richard Chern, M.D. Are there any men out there who are tired, irritable, have trouble sleeping, headaches, brain fog, dry cracked skin, depression,...

Ask Doctor Marty: Mental Focus and Memory

By Marty Kernion, Ph.D. QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family...

Burning Calories Fishing Style

By Lisa Leath Turpin, Health & Wellness Coach Any movement and activity is good. Especially the kind we LOVE, like fishing! Improve strength, drop unwanted...

Flood Disasters: Don’t Be a Statistic, Have Adequate Flood Insurance!

By Joe and Lea Capers Every time a storm threatens our state, we are reminded of how many homeowners and business owners either do not...

Get a C.L.U.E. Facts about Insurance Claim Reporting

By Matthew Vanderford, Insurance Claims 911 So, after being gone for the day, you finally pull in the driveway, walk into your house and find...

Ask Apex

From Jeremy Neel Question: My home sustained water damage recently and I experienced a very confusing and frustrating process. Can you lay out an idea...