Ask Doctor Marty: Mental Focus and Memory

By Marty Kernion, Ph.D. QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family...

Burning Calories Fishing Style

By Lisa Leath Turpin, Health & Wellness Coach Any movement and activity is good. Especially the kind we LOVE, like fishing! Improve strength, drop unwanted...

Flood Disasters: Don’t Be a Statistic, Have Adequate Flood Insurance!

By Joe and Lea Capers Every time a storm threatens our state, we are reminded of how many homeowners and business owners either do not...

Get a C.L.U.E. Facts about Insurance Claim Reporting

By Matthew Vanderford, Insurance Claims 911 So, after being gone for the day, you finally pull in the driveway, walk into your house and find...

Ask Apex

From Jeremy Neel Question: My home sustained water damage recently and I experienced a very confusing and frustrating process. Can you lay out an idea...

An Event-Filled November at Baytowne Wharf!

The Village of Baytowne Wharf is thrilled to be bringing back Tribute Weekend this fall, Friday, Nov. 8 – Sunday, Nov. 10! Rock out...

Shelter House Requests Community Support

In observance of Domestic Violence Awareness Month, Shelter House is hosting a community grocery drive to help stock the pantry for the emergency shelter....

Choctawhatchee Audubon Society November Events

November 7: Thursday Evening Program Hurricane Michael: Challenges and Benefits to Shorebirds by Raya Pruner Although Hurricane Michael in October 2018 was devastating to residents of...

Take Aim!

Emerald Coast Indoor Shooting & Sport is the Florida Panhandle’s newest and most modern indoor range! Founded by Tom Hammonds in 2018, Emerald Coast...