“No Quarantine 15”

By Lisa Leath Turpin, Health and Wellness Coach Do you remember the college “Freshman 15”? Eat anything you feel like, play hard, drink more and...

A Pastor’s Ponderings: Call of the Waves

By Rick Moore After months of cool weather, and weeks of feeling cooped inside, many of us start to hear the call of the waves....

Stir Crazy

By Sean Dietrich I have here an email from a woman named Ella who lives in New York City. Ella writes: “I turn 76 years old...

Musical Distancing

By Lisa Cyr Here I am social distancing on my back porch. A light breeze gently shaking the leaves, while puffy white clouds float beneath...

Distant Connection and Our Social Wellbeing

By Shantelle Dedicke, CMP Introvert or extravert, humans are social by nature. We crave social connectedness and historically, tribal disconnection has held serious ramifications. It...

Ask Dr. Marty: Stir Crazy

QUESTION: I have been cooped up in my house for so long because of our “new normal” during the pandemic. I limit my trips...

Prevention and Treatment of COVID-19

Dr. Richard Chern, M.D., communicated with several experts and wrote the following statements to let the community know the latest information on ways to...

Does My Insurance Cover COVID-19?

By Matthew Vanderford, Claimology The last thing I wanted to do was start writing an article about COVID-19. I mean everywhere we turn it’s an...

Fun & Educational Activities for Kids Stuck at Home

By Sarah White, The Hive Creative As coronavirus continues to spread across the globe, many families are finding themselves homebound for the foreseeable future. Parents...

Tips For Online Learning

From Okaloosa County Superintendent Marcus Chambers On Monday, March 30th, across Okaloosa County, 32,000 students started school for the second 1st time this school year....