Weight Loss and Thyroid
By Dr. Richard Chern, MD
Last month we discussed our quick weight loss program. This month I will discuss how even mild thyroid dysfunction can...
Seaside School Half Marathon + 5K Announces Virtual Race in February...
Funds to Benefit Seaside Neighborhood School & Seacoast Collegiate High School
The Seaside School Virtual Half Marathon + 5K is now open for registration to...
Local Dining, Drinks, Coffee and Fun!
Brothers Kitchen
Brothers Kitchen is a casual, Southern-style restaurant, a place where you can get all your comfort food favorites. Blue Plate Specials are featured...
Niceville McDonald’s to Host Monthly Blood Drives
Costa Enterprises McDonald’s will host monthly blood drives at their Niceville location through the end of 2020. The OneBlood Big Red Bus will be...
Destiny Radio!
Encouraging Connection with God and Our Community
Recently, Destiny Worship Center launched Destiny Radio Studios and it’s now live! Formerly 91.1 WPSM FM Christian radio,...
Ask Doctor Marty: pH
QUESTION:
I have read a little bit about pH. Would it really make a difference in how I feel to reduce acid levels in...
Meet Local Artist Sherri Springer
Passion. Purpose. Painting.
By Lori Leath Smith
“I have always loved art, music and nature, especially the beach; they’ve served as relaxing “escapes” for me,” says...
Recipe: Seared Red Snapper with Roasted Chipotle Broth
Ingredients
8 8-ounce snapper fillets with skin on
Kosher salt
Cracked black pepper
Chipotle powder
6 ounces olive oil
2 ½ beef steak tomatoes, quartered
5 each whole peeled garlic
2 each...
Hurricanes, Floods and Claims
By Victoria Ostrosky
I can hear the entire Panhandle breathing a collective sigh of relief that the wet, windy, destructive month of September is over....