What Menopausal Women Don’t Know

By Dr. Richard Chern, M.D. The most basic definition of menopause is 12 months with no period. There is no mystery here. All women will...

What Does Proper Hydration Do For You?

By Kay Leaman, HealthyDay HealthyLife We’ve all heard that we need to drink a lot of water every day with varying opinions as to how...

Art Classes Abound Around the Bay!

Artful Things Niceville August 21 & 28 - Two-part workshop. Stained Glass on Rock. 10 a.m.-noon. All supplies and tools included $30.00 total. Dulcie Scalf...

What’s in Your Business Insurance Program?

By Joe Capers Whether you are a sole proprietor, partnership, LLC, joint venture or corporation, the type of business insurance you’ll need depends on the...

Off the Hook: Shark Week

By Cali Hvalac, Silver Shade Studios In August it’s time for everyone’s favorite: Shark Week! This year, Shark Week ran August 9 to 13 and...

The Destin Fishing Rodeo: Celebrating 73 Years!

By Frank Berte 40—the number of days, at the time of this printing, until the Destin Fishing Rodeo begins! For us locals, it’s time to...

Why Is Inflation Rising Yet Treasury Yields Are Not?

By Maurice Stouse, Financial Advisor and Branch Manager The latest reads on inflation have it running at levels not seen in over three decades—CPI at...

Meet our Hometown Hero: Michelle Rathmann

An Inspirational Representative of Teachers in our Community By Victoria Ostrosky “’Don’t cry because it is over. Smile because it happened.’ 35 years, 6,300 days, two...

The Man in the Arena

By Lori Leath Smith “This was a righteous fight—a fight for truth. There’s God and truth. I couldn’t have faced this without God and the...

Veterans 48 Keeps It Real: Builds Bikes for Vets, And Much...

By Michelle Ruschman “Twenty-two veterans kill themselves every day. We are just trying to reduce that 22 by giving them more purpose and giving them...