By Dr. Jessica Monteleone, PT PhD
We were married 36 years ago. He worked as a third generation, shoe repairman owning two shops in Fort Walton Beach. I was employed as a physical therapist at our local hospital. We were both in good physical shape enjoying our active lives here...
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Fall is here and although we have had some amazing mornings, summer is still showing up in force by 9:30 a.m. Whether or not the weather is cooperating with the official start of the season, our minds are beginning to think about the...
By Greg Durette, Florida Health Connector
This is the time of year when you should review your Medicare options and make important decisions about your coverage for 2025.
Right now, we are in the Annual Election Period (AEP) for all Medicare beneficiaries. It is often referred to as the Annual Open...
By Kassia Garfield, Owner, MaxStrength Fitness
As most people have seen, pickleball is the fastest growing sport in America, and has been for the last three years! It was invented on Bainbridge Island, Wash., in 1965. According to the National Pickleball Association, there are over 36.5 million people in America...
By Stephenie Craig, Journey Bravely
Do you ever find yourself leaning out of something you fear? Maybe you fear conflict so you avoid a hard conversation. Or, maybe you fear rejection so you present a false version of yourself to escape feeling judged by others. Or, maybe you fear abandonment...
Caring for Those that Cared for Us
By Teresa Halverson, Director of Business Development & Community Relations, The Manor at Blue Water Bay
As the holiday season approaches, it is a time for reflection, connection and joy. At the Manor at Blue Water Bay, we understand that this time of year...
By Christopher Manson
Almost two years ago, childhood friends Diane Cooke and Melanie Yost brought Be Well Solutions and Complete Ketamine Solutions to the Destin community, and their partnership has been nothing short of amazing.
Combining Melanie’s extensive experience as a licensed clinical social worker with Diane’s business expertise, they have...
By Greg Durette, Florida Health Connector
This is the time of year when you should review your Medicare options and make important decisions about your coverage for 2025.
Right now, we are in the Annual Election Period (AEP) for all Medicare beneficiaries. It is often referred to as the Annual Open...
By Teresa Halverson
Initiating discussions about long-term care is a vital step in ensuring the well-being and quality of life for your family members. We encourage families to consider the benefits of having these important conversations. It not only fosters understanding and collaboration among family members, but also empowers them...
By Kelly Stalnaker
According to a 2021 CDC study, falls caused over 38,000 deaths among older adults. Falls are the leading cause of fatal and nonfatal injuries and can lead to long-term disabilities and hospitalizations. While the risk of falling rises with age, many falls can be prevented.
It has been...
