By Dr. Karen DeVore
Let’s start with something every woman deserves to hear: Menopause is not the end of your vitality.
It’s a transition—a powerful, sometimes challenging, often misunderstood chapter in your life. And at the Tortoise Clinic, we believe it can also be one of your most empowered.
A New Conversation Around Women’s Health
Too many women come to me saying the same things:
“My doctor told me everything’s normal, but I still feel off.”
“I was offered antidepressants but never asked about my hormones.”
“I’m gaining weight, can’t sleep, and I don’t feel like myself anymore.”
Sound familiar?
Menopause and the years leading up to it (peri-menopause) can cause a wide range of symptoms—hot flashes, mood swings, insomnia, brain fog, low libido, fatigue, and weight changes. But instead of support, many women are dismissed or handed a pill without a deeper conversation.
That’s where integrative care changes the game.
What Is Integrative Menopause Care?
Integrative medicine blends the best of both Eastern and Western healing traditions. It means we don’t just look at your labs—we look at your life. We consider your diet, stress levels, sleep, relationships, work, and everything else that impacts your well-being.
At the Tortoise Clinic, menopause care is never one-size-fits-all. It’s personal, proactive, and designed around you.
Your Hormones Aren’t the Whole Story—But They Matter
As your estrogen, progesterone, and testosterone shift, it can affect nearly every system in your body—from mood to metabolism to memory. We use advanced hormone testing (including DUTCH and blood panels) to uncover where imbalances are hiding.
But we also look beyond hormones.
- Is stress overloading your adrenals?
- Is poor sleep undermining your immune system?
- Is your gut health affecting your mood or inflammation?
All of these matter. And all of these can be addressed—often without relying solely on medication.
Our Holistic, Patient-Centered Approach
Every woman’s body is different. That’s why we offer personalized wellness plans that meet you where you are. Here’s what menopause support can look like at the Tortoise Clinic:
Functional Lab Testing: We go beyond standard bloodwork to assess hormone patterns (including DUTCH testing), thyroid function, nutrient status, and inflammatory markers. “Normal” isn’t always optimal—we help you find what’s right for you.
Herbal Medicine & Supplements: We craft custom herbal formulas and use medical-grade supplements to support sleep, reduce hot flashes, regulate cycles, and improve energy and focus.
Acupuncture & Neuro-Acupuncture: These therapies help calm the nervous system, improve circulation, balance hormones, and reduce the intensity of menopausal symptoms naturally.
Nutrition & Lifestyle Coaching: We guide you in making smart, sustainable changes that support hormone health, blood sugar stability, and overall vitality. No fads. No deprivation.
Real Conversations: We take the time to listen to your story, your goals, and your challenges. You won’t be rushed or brushed off. You’ll be heard.
Why This Matters
Menopause doesn’t mean you have to slow down, suffer through, or give up on feeling great. It’s a biological transformation, and it deserves thoughtful care. When supported correctly, women often feel more grounded, intuitive, and powerful than ever.
And the results speak for themselves: Women at the Tortoise Clinic tell us they’re sleeping better, thinking clearer, reconnecting with their energy—and feeling more like themselves again.
Your Next Step Toward Vibrant Health
If you’re in perimenopause, menopause, or even postmenopausal and struggling with energy, mood, sleep, or weight—don’t wait for it to get worse. Let’s get to the root of it, together.
We’re proud to be voted Best in Destin for Women’s Wellness—and we’d be honored to support you on your wellness journey. Give us a call at 850.267.5611 or visit TortoiseClinic.com to schedule your consultation and mention this article to receive $30 off your first service as a new patient.
Menopause isn’t the end of anything. It’s the beginning of living in deeper alignment with your body—strong, aware, and empowered. Let’s walk that path—slow and steady—together.
